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Healthy Sesame Chicken Stir-Fry

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This Healthy Sesame Chicken Stir-Fry combines tender chicken with vibrant green beans in a savory sauce, making it a quick and nutritious meal.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/2 tablespoon avocado oil
  • 1/4 cup coconut aminos
  • 1 tablespoon honey
  • 1 tablespoon toasted sesame oil
  • 1/2 teaspoon ground ginger
  • 1 tablespoon minced garlic
  • 2 tablespoons rice vinegar
  • 1/4 teaspoon black pepper
  • 1 teaspoon lime zest (zest of one lime)
  • 1 tablespoon lime juice (juice of one lime)
  • 1 tablespoon sesame seeds for garnish
  • 2 cups cooked green beans
  • 1 cup cooked white rice

Instructions

  1. Cut the chicken into 1-inch cubes for even cooking.
  2. Prepare the white rice according to package instructions and cook green beans until vibrant and crisp.
  3. Heat avocado oil in a pan over medium-high heat until shimmering.
  4. Add cubed chicken and sauté until browned and cooked through, about 10-12 minutes.
  5. Whisk together the coconut aminos, honey, toasted sesame oil, ginger, garlic, rice vinegar, black pepper, lime zest, and lime juice in a bowl.
  6. Remove chicken from the pan and pour the sauce into the same pan, stirring to soak up chicken flavors.
  7. Simmer the sauce over medium-high heat for 3-5 minutes until thickened.
  8. Return chicken to the pan, tossing to coat in the sauce.
  9. Serve over rice with green beans on the side, garnished with sesame seeds.

Notes

This dish can be easily customized with different vegetables or protein options. Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://lunarecipez.com/healthy-sesame-chicken-stir-fry-recipe/

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