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Healthy Greek Chicken Bowls

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A beautifully balanced meal featuring grilled chicken, fresh vegetables, and quinoa, bringing a taste of the Mediterranean to your home.

Ingredients

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  • 1 cup quinoa
  • 1 ½ cups low-sodium chicken broth
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • ½ cup kalamata olives, pitted and halved
  • ½ cup crumbled feta cheese
  • ¼ cup chopped fresh parsley
  • 1 lemon, juiced

Instructions

  1. Rinse the quinoa under cold water.
  2. In a saucepan, bring chicken broth to a boil.
  3. Add rinsed quinoa to boiling broth, cover, and simmer for 15-20 minutes.
  4. Preheat a grill or grill pan over medium-high heat.
  5. Mix olive oil, oregano, basil, garlic powder, salt, and pepper to create a marinade.
  6. Brush chicken breasts with the marinade.
  7. Grill chicken for 6-7 minutes on each side until cooked.
  8. Let chicken rest before slicing.
  9. Combine cucumber, tomatoes, onion, olives, feta, and parsley in a large bowl.
  10. Mix cooked quinoa with the vegetable medley.
  11. Divide the mixture into bowls, topping with sliced grilled chicken.
  12. Drizzle lemon juice over the bowls.
  13. Serve and enjoy!

Notes

These bowls work great for meal prep and flavors deepen as they sit. Pair with pita or tzatziki.

Nutrition

Find it online: https://lunarecipez.com/healthy-greek-chicken-bowls/

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