Gluten Free Cottage Cheese Wrap Pinwheels
Delightful and healthy gluten-free pinwheels perfect for snacks or light meals, packed with protein and vitamins.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- Gluten free wraps
- Cottage cheese
- Sliced bell peppers
- Spinach leaves
- Deli meat (optional)
- Salt and pepper to taste
Instructions
- Spread a layer of cottage cheese over each gluten free wrap.
- Layer with sliced bell peppers, spinach leaves, and deli meat if using.
- Sprinkle with salt and pepper.
- Roll the wrap tightly, then slice into pinwheels.
- Serve immediately or refrigerate until ready to serve.
Notes
Store leftovers in an airtight container in the refrigerator for up to 2 days. Use different colored bell peppers for a vibrant look and add other veggies for crunch.
Nutrition
- Serving Size: 2 pinwheels
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 15mg