Garlic Sesame Green Bean Stir-Fry
A quick and delicious Garlic Sesame Green Bean Stir-Fry that combines fresh green beans with the nuttiness of sesame oil and the zing of garlic.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 1 pound green beans, trimmed
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Heat sesame oil in a pan over medium-high heat until it shimmers.
- Add the minced garlic to the hot oil and sauté for about 30 seconds.
- Toss in the trimmed green beans and stir-fry for about 5-7 minutes.
- Drizzle the stir-fried green beans with soy sauce.
- Sprinkle sesame seeds over the top and season with salt and pepper to taste.
- Serve the Garlic Sesame Green Bean Stir-Fry hot as a delightful side dish.
Notes
For added depth, consider a splash of rice vinegar or a pinch of red pepper flakes. Enjoy fresh for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/garlic-sesame-green-bean-stir-fry/