Frozen Greek Yogurt Peanut Butter Bites
A simple and nutritious snack that combines Greek yogurt and peanut butter, perfect for satisfying sweet cravings without the guilt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 130 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 2 tablespoons honey or maple syrup
- 1/4 cup chocolate chips (optional)
- 1/4 cup crushed nuts or granola (optional)
Instructions
- Combine Greek yogurt, peanut butter, and honey (or maple syrup) in a mixing bowl.
- Mix until smooth and well combined.
- Fold in chocolate chips or crushed nuts/granola, if desired.
- Spoon the mixture into silicone molds or mini cupcake liners.
- Freeze for at least 2 hours until solid.
- Pop them out of the molds and store in an airtight container in the freezer.
- Enjoy as a quick snack or treat!
Notes
Use full-fat Greek yogurt for creamier bites; adjust sweetness to your taste. Store in an airtight container with parchment paper between layers to prevent sticking.
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 2g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg