Easy Protein Power Bowl
A fantastic meal for anyone looking to eat healthy, packed with lean protein, healthy fats, and colorful veggies.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Stovetop Cooking
- Cuisine: Healthy
- Diet: Low Carb, High Protein
Ingredients
- Chicken breast
- Avocado
- Mixed fresh vegetables (e.g., bell peppers, broccoli, carrots)
- Olive oil
- Salt
- Pepper
- Quinoa or brown rice (optional)
Instructions
- Cook the chicken breast in a skillet over medium heat until golden brown and fully cooked, about 6-7 minutes per side. Remove from heat and let it rest before slicing.
- While the chicken is cooking, prepare the quinoa or brown rice according to package instructions (if using).
- In a bowl, combine diced avocado and the mixed fresh vegetables.
- Slice the cooked chicken and add it to the bowl.
- Drizzle with olive oil and season with salt and pepper to taste.
- Serve immediately and enjoy your nutritious protein power bowl.
Notes
Use a good quality chicken breast for better flavor and texture. Make sure your skillet is hot before adding the chicken to get a nice sear.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 90mg
Find it online: https://lunarecipez.com/easy-protein-power-bowl/