Name: Easy Protein Power Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Healthy
Ingredients: Chicken breast; Avocado; Mixed fresh vegetables (e.g., bell peppers, broccoli, carrots); Olive oil; Salt; Pepper; Quinoa or brown rice (optional)

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why make this recipe

An Easy Protein Power Bowl is a fantastic meal for anyone looking to eat healthy without spending too much time in the kitchen. It’s packed with lean protein, healthy fats, and colorful veggies that offer essential nutrients. This bowl is not only nutritious but also customizable, so you can add your favorite ingredients or make adjustments based on what you have at home.

how to make Easy Protein Power Bowl

Ingredients:

Chicken breast
Avocado
Mixed fresh vegetables (e.g., bell peppers, broccoli, carrots)
Olive oil
Salt
Pepper
Quinoa or brown rice (optional)

Directions:

Cook the chicken breast in a skillet over medium heat until golden brown and fully cooked, about 6-7 minutes per side. Remove from heat and let it rest before slicing.
While the chicken is cooking, prepare the quinoa or brown rice according to package instructions (if using).
In a bowl, combine diced avocado and the mixed fresh vegetables.
Slice the cooked chicken and add it to the bowl.
Drizzle with olive oil and season with salt and pepper to taste.
Serve immediately and enjoy your nutritious protein power bowl.

how to serve Easy Protein Power Bowl

An Easy Protein Power Bowl is perfect as a quick lunch or dinner. Serve it warm or cold, and feel free to add extra toppings like seeds, nuts, or your favorite dressing.

how to store Easy Protein Power Bowl

You can store the leftovers in an airtight container in the fridge. It will stay fresh for about 2-3 days. Make sure to separate any ingredients that don’t hold up well, like the avocado, if you plan to keep it for a week.

tips to make Easy Protein Power Bowl

Use a good quality chicken breast for better flavor and texture.
Make sure your skillet is hot before adding the chicken to get a nice sear.
Experiment with different grains such as farro or millet instead of quinoa or brown rice for a twist.
Add herbs like cilantro or parsley for an extra burst of flavor.

variation

You can modify your Easy Protein Power Bowl by swapping chicken for grilled shrimp, tofu, or chickpeas for a vegetarian option. Feel free to change the veggies based on the season or what’s in your fridge!

FAQs

1. Can I make this recipe vegan?
Yes! Simply replace the chicken with tofu or chickpeas and skip the chicken broth if you’re using quinoa.

2. What other vegetables can I use?
You can use any vegetables you like! Try spinach, cauliflower, or cherry tomatoes to mix it up.

3. How can I add more flavor to the bowl?
Try adding sauces like tahini, sriracha, or a squeeze of lemon juice to enhance the taste of your bowl.