Healthy Date Brownies
Indulge in these rich and guilt-free Date Brownies made with wholesome ingredients, perfect for satisfying your sweet tooth.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9 squares 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup dates, pitted
- 1/2 cup almond butter
- 1/4 cup cocoa powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup oats (optional)
- 1/4 cup chopped nuts or chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Blend the pitted dates in a food processor until smooth.
- Add the almond butter, cocoa powder, vanilla extract, and salt to the date mixture and blend until combined.
- Mix in the optional oats if using.
- Pour the mixture into a greased baking pan and spread it evenly.
- Bake for 20-25 minutes until set.
- Cool before cutting into squares and serve.
Notes
Store leftovers in an airtight container for up to 3 days or freeze for up to a month.
Nutrition
- Serving Size: 1 square
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://lunarecipez.com/date-brownies/