Creamy Greek Yogurt Caesar Dressing

Creamy Greek yogurt Caesar dressing in a bowl with fresh ingredients

As I sat at my kitchen table, battling the afternoon lull with a quick salad, I couldn’t shake that feeling of needing something more. A dressing perhaps? You see, a salad can transform from ordinary to extraordinary with just the right touch. That’s when I remembered my beloved creamy Greek yogurt Caesar dressing. With its rich texture and bold flavors, it’s not just a dressing; it’s a way to liven up any meal, be it a simple lunch or a gathering with friends.

## Recipe Timing

  • Prep Duration: 10 minutes
  • Active Cooking: 0 minutes (no cooking involved!)
  • Total Duration: 30 minutes (includes chilling time)
  • Portion Size: Serves about 8
  • Complexity: Simple

## Nutritional Recipe

  • Calories per portion: 70
  • Protein: 4g
  • Carbs: 2g
  • Fats: 5g
  • Fiber: 0g
  • Sugars: 1g
  • Sodium: 100mg

## Why You’ll Love This Creamy Greek Yogurt Caesar Dressing

This dressing redefines the classic Caesar with a healthy twist, swapping out the heavy cream for Greek yogurt. The result? A velvety mix that’s tangy, rich, and perfectly balanced. It’s versatile enough to grace salads, serve as a dip for fresh veggies, or drizzle over grilled chicken. Plus, it comes together in minutes—so you can get back to what matters most: enjoying your meal.

## The Complete Cooking Journey

Picture this: the sun shining through your kitchen window as you whisk together this creamy dressing. Each step fills your home with delightful aromas, from the zing of garlic to the salty goodness of anchovy paste. And soon enough, you’ll have a jar of luscious sauce that enhances every bite of your next meal. Let’s dive into the specifics!

## Ingredients:

  • 1 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons red wine vinegar
  • 2 teaspoons Worcestershire sauce
  • 1 clove garlic, minced
  • 1 teaspoon anchovy paste (or 2 anchovy fillets, minced)
  • 1/4 cup freshly grated Parmesan cheese
  • Salt and black pepper to taste
  • 1-2 tablespoons water (optional, for thinning)

## Method:

### Step 1: Combine Yogurt and Mayonnaise

In a medium mixing bowl, combine the Greek yogurt and mayonnaise. Whisk them together until the mixture is smooth and creamy.

### Step 2: Add Flavorful Accents

Add the Dijon mustard, red wine vinegar, and Worcestershire sauce to the bowl. Whisk again to incorporate these ingredients well.

### Step 3: Infuse with Garlic and Anchovy

Next, add the minced garlic and anchovy paste (or minced anchovy fillets) to the mixture. Stir until everything is well combined.

### Step 4: Incorporate Parmesan

Gradually mix in the freshly grated Parmesan cheese, ensuring it’s evenly distributed throughout the dressing.

### Step 5: Seasoning Perfection

Taste the dressing and season with salt and black pepper according to your preference. Start with a small pinch of salt and pepper and add more as needed.

### Step 6: Achieve Desired Consistency

If you prefer a thinner consistency, add water, one tablespoon at a time, and whisk until you achieve your desired texture.

### Step 7: Chill and Meld

Once fully blended, transfer the dressing to an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld.

### Step 8: Serve and Enjoy!

Serve over your favorite greens or use as a dip for vegetables.

## Serving Suggestions & Pairings

Drizzle this creamy dressing over a classic Caesar salad with crispy romaine and crunchy croutons, or whisk it into a pasta salad for a rich and tangy zip. It pairs beautifully with grilled chicken, fish tacos, or even drizzled over roasted vegetables, offering a delicious upgrade to any dish.

## Storage & Leftovers Guide

Your homemade dressing can be stored in an airtight container in the refrigerator for up to one week. The flavors will only get better as it sits! Just remember to give it a good shake before using, as it may separate slightly.

## Kitchen Wisdom & Success Tips

  1. Whisk Well: Make sure to whisk thoroughly for a creamy texture; no lumps allowed!
  2. Taste as You Go: Don’t hesitate to tweak the salt and pepper levels based on your palate.
  3. Homemade Anchovy Paste: If you don’t have anchovy paste, you can blend canned anchovies with a bit of oil for an instant fix.
  4. Vegan Option: Swap Greek yogurt with a dairy-free yogurt and omit the anchovy for a delicious vegan alternative.

## Flavor Variations & Adaptations

  • Herb-Infused: Add a tablespoon of fresh chopped herbs like parsley or dill for a burst of freshness.
  • Spicy Kick: A pinch of red pepper flakes can add a lovely warmth and excitement to every drizzle.

## Reader Questions & Solutions

  1. Why use Greek yogurt instead of mayonnaise?
    Greek yogurt offers a creamy texture and tangy flavor while adding protein and cutting down on fat.

  2. Can I make this dressing vegan?
    Absolutely! Use a plant-based yogurt and skip the anchovies.

  3. How can I alter the thickness of the dressing?
    Add water to achieve your desired consistency, whisking until smooth.

  4. What can I substitute for Parmesan cheese?
    Nutritional yeast can be a great non-dairy option without sacrificing flavor.

  5. Will the flavors of the dressing improve over time?
    For sure! The dressing becomes even more flavorful as it chills in the fridge.

## Wrapping Up

Creating your own dressing brings a new dimension to home cooking. This creamy Greek yogurt Caesar dressing isn’t just an addition to your salad bar; it’s a flavorful experience packed with nourishment and love. So go ahead, whip up this delightful dressing, and give your meals the boost they deserve. Happy cooking!

Print

Creamy Greek Yogurt Caesar Dressing

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A healthy twist on the classic Caesar dressing, using Greek yogurt for a rich and creamy texture.

  • Author: lunarecipez
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Category: Dressing
  • Method: No Cooking Required
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons red wine vinegar
  • 2 teaspoons Worcestershire sauce
  • 1 clove garlic, minced
  • 1 teaspoon anchovy paste (or 2 anchovy fillets, minced)
  • 1/4 cup freshly grated Parmesan cheese
  • Salt and black pepper to taste
  • 12 tablespoons water (optional, for thinning)

Instructions

  1. In a medium mixing bowl, combine the Greek yogurt and mayonnaise. Whisk them together until the mixture is smooth and creamy.
  2. Add the Dijon mustard, red wine vinegar, and Worcestershire sauce to the bowl. Whisk again to incorporate these ingredients well.
  3. Add the minced garlic and anchovy paste (or minced anchovy fillets) to the mixture. Stir until everything is well combined.
  4. Gradually mix in the freshly grated Parmesan cheese, ensuring it’s evenly distributed throughout the dressing.
  5. Taste the dressing and season with salt and black pepper according to your preference. Start with a small pinch of salt and pepper and add more as needed.
  6. If you prefer a thinner consistency, add water, one tablespoon at a time, and whisk until you achieve your desired texture.
  7. Once fully blended, transfer the dressing to an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld.
  8. Serve over your favorite greens or use as a dip for vegetables.

Notes

Store in an airtight container in the refrigerator for up to one week. Shake well before using.

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 1g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 15mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Scroll to Top