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Creamy Garlic Chicken Rice Bowls

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A comforting and delicious weeknight meal featuring tender chicken in a creamy garlic sauce served over rice and broccoli.

Ingredients

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  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • Salt and pepper to taste
  • 4 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 2 cups cooked rice
  • 1 cup broccoli florets, steamed
  • 1 tablespoon chopped fresh parsley for garnish

Instructions

  1. Heat the skillet: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Season and cook the chicken: Season the chicken pieces with salt and pepper, then add them to the skillet. Cook the chicken for 6-8 minutes, stirring occasionally, until it’s fully cooked and golden brown. Remove the chicken from the skillet and set aside.
  3. Sauté the garlic: In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute, until fragrant.
  4. Deglaze with chicken broth: Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. Bring to a simmer and let it reduce slightly for about 2-3 minutes.
  5. Make the creamy sauce: Stir in the heavy cream and grated Parmesan cheese. Continue to cook, stirring frequently, until the sauce begins to thicken, about 3-4 minutes.
  6. Flavor with Italian seasoning: Add the Italian seasoning, and return the cooked chicken to the skillet, stirring to coat the chicken in the creamy garlic sauce. Cook for an additional 2-3 minutes until the chicken is heated through.
  7. Assemble the bowls: Divide the cooked rice into bowls, top with the creamy garlic chicken, and add steamed broccoli florets.
  8. Garnish and serve: Garnish with chopped fresh parsley before serving.

Notes

Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently with a splash of chicken broth to keep the sauce creamy.

Nutrition

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