Apple Cider Pork with Mashed Sweet Potatoes

Delicious Apple Cider Pork served with mashed sweet potatoes for a hearty meal

Sometimes it’s the simplest of ingredients that weave the most intricate of stories. I remember the first time I tasted apple cider-infused dishes—autumn flipping the leaves into shades of amber, and the air was heavy with sweet whispers of cinnamon and warmth. On a cozy evening, my friend hosted a dinner with apple cider pork tendrils hugging creamy sweet potatoes, an irresistible combination transported from the heart of New England kitchens. The dish was more than just a meal, it was a narrative swirling with memories of harvests, laughter, and love.

Now, as I recreate this delightful dish in my own kitchen, I invite you to embark on this culinary journey with me. Together, we’ll breathe life into pork tenderloin, marinated to perfection in apple cider and fragrant herbs, paired with the comforting embrace of mashed sweet potatoes.

Recipe Timing

  • Prep Duration: 30 minutes
  • Active Cooking: 30 minutes
  • Total Duration: 1 hour
  • Portion Size: Serves 4
  • Complexity: Moderate

Nutritional Recipe

  • Calories per portion: Approximately 450
  • Protein: 30 grams per serving
  • Carbs: 50 grams per serving
  • Fats: 15 grams per serving
  • Fiber: 6 grams per serving
  • Sugars: 10 grams per serving
  • Sodium: 600 mg per serving

Why You’ll Love This Apple Cider Pork with Mashed Sweet Potatoes

This recipe transforms ordinary pork into an extraordinary dish bursting with flavor. The tangy apple cider melds seamlessly with savory notes of thyme and garlic, creating a sauce that will make your taste buds dance. Paired with the creamy sweetness of mashed sweet potatoes, it’s comfort food at its finest. Perfect for family gatherings or a special weeknight dinner, this dish is sure to impress and satisfy.

The Complete Cooking Journey

Cooking is an experience that transcends the act of preparing food; it’s about crafting memories and savoring moments. With a little preparation, you’ll create a symphony of flavors that will envelop your kitchen with delightful scents. The trimming and marinating of the pork will lead to a tender, juicy explosion of flavor—while boiling and mashing the sweet potatoes will highlight their natural sweetness, enhanced by a touch of cream.

Ingredients:

  • 1.5 pounds Pork tenderloin: Trimmed and cut into medallions.
  • 1 cup Apple cider: For marinating and cooking.
  • 1 medium Onion: Sliced.
  • 3 cloves Garlic: Minced.
  • 2 tablespoons Olive oil: For searing.
  • 1 teaspoon Thyme: Fresh or dried.
  • Salt and Pepper: To taste.
  • 1 tablespoon Butter: For added flavor in the sauce.
  • 1 tablespoon Cornstarch: For thickening the sauce (optional).
  • 2 large Sweet potatoes: Peeled and cubed.
  • 2 tablespoons Butter: For creaminess.
  • ¼ cup Heavy cream or milk: For smoothness.
  • Salt: To taste.
  • ¼ teaspoon Cinnamon: Optional, for added warmth.

Method:

Step 1: Marinate the Pork

In a bowl, combine the pork medallions with ½ cup of apple cider, minced garlic, thyme, salt, and pepper. Let it marinate for at least 15-30 minutes (or up to 2 hours in the refrigerator for more flavor).

Step 2: Prepare the Sweet Potatoes

In a large pot, bring salted water to a boil. Add the cubed sweet potatoes and cook for about 15-20 minutes, or until tender when pierced with a fork. Once cooked, drain the sweet potatoes and return them to the pot.

Step 3: Sear the Pork

Heat olive oil in a large skillet over medium-high heat. Remove the pork from the marinade, reserving the marinade for later. Sear the pork medallions in the hot skillet for about 3-4 minutes on each side until browned. Once seared, remove the pork from the skillet and set it aside.

Step 4: Sauté the Onion

In the same skillet, add the sliced onion and sauté for about 3-4 minutes until softened.

Step 5: Create the Sauce

Pour in the reserved marinade and the remaining ½ cup of apple cider. Bring to a simmer, then return the pork to the skillet. Cover and cook for an additional 10-15 minutes, or until the pork is cooked through (internal temperature should reach 145°F or 63°C).

Step 6: Thicken the Sauce (Optional)

If you prefer a thicker sauce, mix the cornstarch with a tablespoon of water to create a slurry and stir it into the sauce. Cook for an additional 2-3 minutes until thickened. Stir in the butter for added richness and flavor.

Step 7: Mash the Sweet Potatoes

Add butter, heavy cream (or milk), salt, and cinnamon to the drained sweet potatoes. Mash until smooth and creamy. Adjust seasoning to taste.

Step 8: Plate and Serve

Plate the mashed sweet potatoes and top with the apple cider pork. Drizzle with the sauce from the skillet and garnish with fresh thyme if desired.

Serving Suggestions & Pairings

This delightful dish pairs well with steamed green beans or a fresh arugula salad dressed in lemon vinaigrette. A warm, crusty piece of bread will also complement the meal beautifully, perfect for soaking up the flavors of the sauce.

Storage & Leftovers Guide

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat the pork gently in a skillet over low heat to maintain its tenderness, and add a splash of apple cider if needed to moisten it back up.

Kitchen Wisdom & Success Tips

  • For maximum flavor, marinate the pork overnight.
  • Make sure to allow the pork to rest for a few minutes after cooking to keep it juicy.
  • Taste your sauce before serving—adjust with more salt, pepper, or a pinch of cayenne for a kick.

Flavor Variations & Adaptations

Feel free to swap the pork for chicken thighs or seitan for a vegetarian version. Add seasonal spices, like nutmeg, for depth, or toss in some sautéed apples for an extra fruity kick.

Reader Questions & Solutions

  • How do I know when the pork is done? Use a meat thermometer; it should reach 145°F for optimal tenderness.
  • Can I use another sweet potato variety? Yes, any type works, but the flavor might vary slightly.
  • How can I make this dish gluten-free? Replace the cornstarch with a gluten-free thickening agent like arrowroot.
  • What if I don’t have apple cider? You can substitute with apple juice or a mixture of vinegar and water.
  • Any alternatives to sweet potatoes? Butternut squash or regular potatoes can work well, though taste will slightly differ.

Wrapping Up

As you take a forkful of this luscious Apple Cider Pork with Mashed Sweet Potatoes, let it remind you of the beautiful joys of cooking—love, nourishment, and connection. Each bite is a celebration of flavors that illustrate the magic that happens when you combine simple ingredients with a dash of patience and a sprinkle of creativity. Don’t be surprised if you find this dish making regular appearances on your dining table!

Cooking is about exploration and creativity—so go ahead, unlock your kitchen, and let this recipe inspire you to create your own culinary stories!

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Apple Cider Pork with Mashed Sweet Potatoes

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A delightful dish featuring marinated pork tenderloin in apple cider served with creamy mashed sweet potatoes.

  • Author: lunarecipez
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Searing and Boiling
  • Cuisine: New England
  • Diet: Paleo

Ingredients

Scale
  • 1.5 pounds Pork tenderloin, trimmed and cut into medallions
  • 1 cup Apple cider
  • 1 medium Onion, sliced
  • 3 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Thyme, fresh or dried
  • Salt and Pepper, to taste
  • 1 tablespoon Butter
  • 1 tablespoon Cornstarch (optional)
  • 2 large Sweet potatoes, peeled and cubed
  • 2 tablespoons Butter
  • ¼ cup Heavy cream or milk
  • Salt, to taste
  • ¼ teaspoon Cinnamon (optional)

Instructions

  1. Marinate the Pork: In a bowl, combine the pork medallions with ½ cup of apple cider, minced garlic, thyme, salt, and pepper. Let it marinate for at least 15-30 minutes.
  2. Prepare the Sweet Potatoes: In a pot, bring salted water to a boil, add the cubed sweet potatoes and cook for about 15-20 minutes until tender. Drain and return to pot.
  3. Sear the Pork: Heat olive oil in a skillet. Remove pork from marinade and sear in skillet for 3-4 minutes on each side. Remove from skillet.
  4. Sauté the Onion: In the same skillet, add sliced onion and sauté for 3-4 minutes.
  5. Create the Sauce: Pour in reserved marinade and remaining apple cider. Simmer, then return pork and cook for 10-15 minutes.
  6. Thicken the Sauce (Optional): Mix cornstarch with water and stir into sauce. Cook until thickened, then add butter.
  7. Mash the Sweet Potatoes: Add butter, heavy cream, salt, and cinnamon, and mash until smooth.
  8. Plate and Serve: Plate mashed sweet potatoes, top with apple cider pork and sauce. Garnish with thyme.

Notes

For maximum flavor, marinate the pork overnight. Allow the pork to rest for a few minutes after cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 75mg

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