Sweet Potato Taco Bowl

Delicious Sweet Potato Taco Bowl filled with fresh ingredients and vibrant colors.

why make this recipe

Sweet Potato Taco Bowl is a delicious and healthy meal option that’s easy to prepare. It’s packed with nutrients from sweet potatoes, black beans, and fresh vegetables. This colorful dish is not only satisfying but also versatile, making it perfect for a quick lunch or a cozy dinner. Plus, it’s vegetarian-friendly, which means everyone can enjoy it!

how to make Sweet Potato Taco Bowl

Ingredients:

  • 2 medium sweet potatoes, diced
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 bell pepper, chopped
  • 1 avocado, sliced
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Tortilla chips (optional)
  • Fresh cilantro for garnish (optional)

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, chili powder, cumin, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet and roast for about 25-30 minutes until tender.
  4. In a bowl, layer the roasted sweet potatoes, black beans, corn, and bell pepper.
  5. Top with sliced avocado and tortilla chips, if using.
  6. Garnish with fresh cilantro and serve.

how to serve Sweet Potato Taco Bowl

Serve your Sweet Potato Taco Bowl warm. You can enjoy it on its own or pair it with tortilla chips for a satisfying crunch. Adding a squeeze of lime juice can elevate the flavors even more. This bowl is perfect for lunch, dinner, or meal prep!

how to store Sweet Potato Taco Bowl

To store your Sweet Potato Taco Bowl, place leftovers in an airtight container in the fridge. It will stay fresh for about 2-3 days. You can reheat it in the microwave or enjoy it cold as a salad.

tips to make Sweet Potato Taco Bowl

  • Make sure to dice the sweet potatoes evenly for even cooking.
  • Use different colored bell peppers for a vibrant look.
  • Adjust the spices according to your taste. You can add more chili powder for extra heat.
  • Feel free to add other toppings like cheese, sour cream, or jalapeños based on your preference.

variation

You can change up this recipe by using quinoa or brown rice as a base instead of just the sweet potatoes. Adding grilled chicken or shrimp can also make it a heartier meal.

FAQs

Q: Can I use fresh corn instead of canned or frozen?
A: Yes, fresh corn works great! Just make sure to cook it slightly before adding to the bowl.

Q: Is this dish gluten-free?
A: Yes, as long as you use gluten-free tortilla chips, the Sweet Potato Taco Bowl is gluten-free!

Q: Can I make this recipe in advance?
A: Absolutely! You can roast the sweet potatoes and prepare the other ingredients in advance. Just assemble when you’re ready to eat.

Print

Sweet Potato Taco Bowl

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A delicious and healthy taco bowl packed with sweet potatoes, black beans, and fresh vegetables, perfect for lunch or dinner.

  • Author: lunarecipez
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Ingredients

Scale
  • 2 medium sweet potatoes, diced
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 bell pepper, chopped
  • 1 avocado, sliced
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Tortilla chips (optional)
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, chili powder, cumin, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet and roast for about 25-30 minutes until tender.
  4. In a bowl, layer the roasted sweet potatoes, black beans, corn, and bell pepper.
  5. Top with sliced avocado and tortilla chips, if using.
  6. Garnish with fresh cilantro and serve.

Notes

Make sure to dice the sweet potatoes evenly for even cooking. Adjust spices according to your taste. This dish can be easily stored in the fridge for 2-3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

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