Why Make This Recipe

Baked Salmon with Spinach is a healthy and delicious meal that is easy to prepare. It’s perfect for busy weeknights or a special occasion. Salmon is packed with protein and Omega-3 fatty acids, while spinach adds a boost of vitamins and minerals. This dish is not only nutritious but also flavorful and filling.

How to Make Baked Salmon with Spinach

Ingredients

4 salmon fillets
2 cups fresh spinach
2 tablespoons olive oil
2 cloves garlic, minced
Salt and pepper to taste
Lemon wedges for serving

Directions

Preheat the oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute.
Add fresh spinach and cook until wilted.
Place salmon fillets in a baking dish, season with salt and pepper, and top with the sautéed spinach.
Bake in the oven for 15-20 minutes, or until the salmon is cooked through.
Serve with lemon wedges and your choice of quinoa or brown rice.

How to Serve Baked Salmon with Spinach

Baked Salmon with Spinach can be served on a plate alongside a side of quinoa or brown rice. Squeeze fresh lemon juice over the salmon for extra flavor. You can add a simple salad or steamed vegetables to complete the meal.

How to Store Baked Salmon with Spinach

If you have leftovers, let the salmon cool down to room temperature. Place it in an airtight container and store it in the refrigerator. It can last for up to 2 days. To reheat, simply warm it in the oven or microwave until heated through.

Tips to Make Baked Salmon with Spinach

Make sure not to overcook the salmon. It should be tender and flaky.
Feel free to add other spices or herbs to the salmon for extra taste.
Using fresh salmon fillets will give the best results, but frozen fillets can also work if thawed properly.

Variation

You can switch up this recipe by using different greens, such as kale or Swiss chard, instead of spinach. Additionally, you could add cherry tomatoes or bell peppers for a pop of color and flavor.

FAQs

Q: Can I use frozen salmon for this recipe?
A: Yes, you can use frozen salmon. Just be sure to thaw it completely before cooking.

Q: How do I know when the salmon is done baking?
A: The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Q: Can I make this dish ahead of time?
A: Yes, you can prepare the spinach and season the salmon in advance. Bake it just before serving for the best taste.